.woocommerce .blockUI.blockOverlay::before{--wpr-bg-2d7b92e7-5717-4e1e-abd6-5f873983eec0: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/loader.svg');}.woocommerce .loader::before{--wpr-bg-01d2a32d-8f1d-4dba-a032-8c72eedd70eb: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/loader.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.visa,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.visa,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.visa,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.visa,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.visa,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.visa,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.visa,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.visa,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.visa{--wpr-bg-b4c8258e-e2ca-4187-9049-86f27252bfc7: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/visa.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.mastercard,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.mastercard,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.mastercard,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.mastercard,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.mastercard,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.mastercard,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.mastercard,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.mastercard,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.mastercard{--wpr-bg-d9148f4e-a34a-401f-b7fa-7c407d123c2e: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/mastercard.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.laser,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.laser,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.laser,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.laser,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.laser,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.laser,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.laser,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.laser,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.laser{--wpr-bg-bede5b3f-59e3-43e0-9650-868d622a9809: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/laser.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.dinersclub,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.dinersclub,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.dinersclub,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.dinersclub,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.dinersclub,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.dinersclub,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.dinersclub,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.dinersclub,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.dinersclub{--wpr-bg-b4ab2cfc-1ffd-4e97-9838-55e034bd5f1a: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/diners.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.maestro,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.maestro,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.maestro,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.maestro,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.maestro,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.maestro,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.maestro,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.maestro,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.maestro{--wpr-bg-37b5739a-103b-402c-94e4-162b8ebfecc9: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/maestro.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.jcb,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.jcb,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.jcb,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.jcb,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.jcb,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.jcb,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.jcb,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.jcb,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.jcb{--wpr-bg-da79e93e-5888-4336-bb54-e0852343fc6d: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/jcb.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.amex,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.amex,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.amex,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.amex,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.amex,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.amex,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.amex,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.amex,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.amex{--wpr-bg-6aff97f0-d29e-4a45-b285-e5634340a77b: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/amex.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.discover,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.discover,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.discover,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.discover,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.discover,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.discover,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.discover,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.discover,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.discover{--wpr-bg-0130b070-7463-42f9-8e27-279c83050f52: url('https://shevet-imahot.co.il/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/discover.svg');}input#meshulam_pay_ccNo{--wpr-bg-02afdac1-48db-4463-b5d7-ebe9b42b1c4d: url('https://shevet-imahot.co.il/wp-content/plugins/meshulam-payment-gateway/assets/images/card.jpg');}#meshulam-iframe-container .payment_loader{--wpr-bg-fb857aed-293c-4da1-9084-919dafafeaec: url('https://shevet-imahot.co.il/wp-content/plugins/meshulam-payment-gateway/assets/images/loader1.gif');}.toplevel_page_meshulam-payment-setting .meshulam_payment_>h2::after{--wpr-bg-b744e820-eddc-4bdd-9a26-ed2fa6e11e5b: url('https://shevet-imahot.co.il/wp-content/plugins/meshulam-payment-gateway/assets/images/meshulam_icons.png');}.toplevel_page_meshulam-payment-setting .meshulam_>h2::after{--wpr-bg-def8ce57-ed74-4bad-b12a-242fd5226000: url('https://shevet-imahot.co.il/wp-content/plugins/meshulam-payment-gateway/assets/images/grow-logo.svg');}input#meshulam_pay_ccNo{--wpr-bg-040c0b9e-943e-4097-8417-c370a7fbb255: url('https://shevet-imahot.co.il/wp-content/plugins/meshulam-payment-gateway/assets/images/card.jpg');}#meshulam-iframe-container .payment_loader{--wpr-bg-2184380a-e184-4093-bc39-aeb4355f74cb: url('https://shevet-imahot.co.il/wp-content/plugins/meshulam-payment-gateway/assets/images/loader1.gif');}.single-jet-popup{--wpr-bg-a19d181e-a058-4723-a1e5-b6f35bd08a9a: url('https://shevet-imahot.co.il/wp-content/plugins/jet-popup/assets/image/transparent.jpg');}button.pswp__button{--wpr-bg-43f7267f-23c2-4412-b111-d8a4a8afb43f: url('https://shevet-imahot.co.il/wp-content/plugins/jet-reviews/assets/lib/photoswipe/css/default-skin/default-skin.png');}.jet-image-accordion__item-loader span{--wpr-bg-c1880d07-c964-41e5-89ad-926f8a2d8a2d: url('https://shevet-imahot.co.il/wp-content/plugins/jet-tabs/assets/images/spinner-32.svg');}.elementor-23844 .elementor-element.elementor-element-7420948:not(.elementor-motion-effects-element-type-background), .elementor-23844 .elementor-element.elementor-element-7420948 > .elementor-motion-effects-container > .elementor-motion-effects-layer{--wpr-bg-d413945c-a692-46a1-9e12-84c48b0a3700: url('https://shevet-imahot.co.il/wp-content/uploads/2023/12/חוכמת-השבט-מאמרים-לאמהות-והריוניות-אייקונים-של-ידע-תינוקות-לידה-scaled.jpg');}.elementor-23844 .elementor-element.elementor-element-7420948:not(.elementor-motion-effects-element-type-background), .elementor-23844 .elementor-element.elementor-element-7420948 > .elementor-motion-effects-container > .elementor-motion-effects-layer{--wpr-bg-d893994f-7c09-4e46-82ee-189ec79cefda: url('https://shevet-imahot.co.il/wp-content/uploads/2023/12/חוכמת-השבט-מאמרים-לאמהות-והריוניות-אייקונים-של-ידע-תינוקות-לידה.png');}.chosen-container-single .chosen-single abbr{--wpr-bg-99951371-9c6f-4c09-96e0-89a02231fc9e: url('https://shevet-imahot.co.il/wp-content/plugins/jet-search/assets/lib/chosen/chosen-sprite.png');}.chosen-container-single .chosen-single div b{--wpr-bg-a97cffab-6889-4ac0-bd84-74678023fa31: url('https://shevet-imahot.co.il/wp-content/plugins/jet-search/assets/lib/chosen/chosen-sprite.png');}.chosen-container-single .chosen-search input[type=text]{--wpr-bg-4cda5354-de97-428a-9b45-00a92806e7c5: url('https://shevet-imahot.co.il/wp-content/plugins/jet-search/assets/lib/chosen/chosen-sprite.png');}.chosen-container-multi .chosen-choices li.search-choice .search-choice-close{--wpr-bg-0eace08f-7279-4539-a218-a537bc795e1b: url('https://shevet-imahot.co.il/wp-content/plugins/jet-search/assets/lib/chosen/chosen-sprite.png');}.chosen-rtl .chosen-search input[type=text]{--wpr-bg-e5d0fedd-79a4-453a-b4b7-da5d17a682cb: url('https://shevet-imahot.co.il/wp-content/plugins/jet-search/assets/lib/chosen/chosen-sprite.png');}.chosen-container .chosen-results-scroll-down span,.chosen-container .chosen-results-scroll-up span,.chosen-container-multi .chosen-choices .search-choice .search-choice-close,.chosen-container-single .chosen-search input[type=text],.chosen-container-single .chosen-single abbr,.chosen-container-single .chosen-single div b,.chosen-rtl .chosen-search input[type=text]{--wpr-bg-712644d3-2a3b-49bc-a1f6-5cd918fc7aba: url('https://shevet-imahot.co.il/wp-content/plugins/jet-search/assets/lib/chosen/chosen-sprite@2x.png');}.pswp__button,.pswp__button--arrow--left:before,.pswp__button--arrow--right:before{--wpr-bg-72cde158-a0e8-44aa-adc0-d84bc8229365: url('https://shevet-imahot.co.il/wp-content/plugins/jet-reviews/assets/lib/photoswipe/css/default-skin/default-skin.png');}.pswp__preloader--active .pswp__preloader__icn{--wpr-bg-035cbc1d-4491-4576-aed5-2c056f2c1d6a: url('https://shevet-imahot.co.il/wp-content/plugins/jet-reviews/assets/lib/photoswipe/css/default-skin/preloader.gif');}.pswp--svg .pswp__button,.pswp--svg .pswp__button--arrow--left:before,.pswp--svg .pswp__button--arrow--right:before{--wpr-bg-66e6adb2-ea65-43f1-8f5d-3b2a1ab741e8: url('https://shevet-imahot.co.il/wp-content/plugins/jet-reviews/assets/lib/photoswipe/css/default-skin/default-skin.svg');}

מדריך חינמי שבט אמהות

נובמבר 19, 2025

המדריך החינמי להריון של שבט אמהות

-רשימות מדויקות ותרגול ספינינג בייביז!

-גישה מיידית לאחר ההצטרפות

-חינם, ללא תשלום! רק שתוכלי להתכונן בצורה הכי טובה ללידה שלך.

שבט אמהות היא קהילת ההיריון והלידה היחידה בישראל ללא חסות מסחרית ולא מטרות רווחיות פרט ללהפוך את ההיריון והלידה שלך לחוויה טובה ומעצימה עבורך!

לכניסה למדריך החינמי לחצי כאן

מאמר זה נכתב על ידי:

מאמרים אחרונים בשבט אמהות

סדנת שבט – שנת תינוקות בגובה העיניים | לילה לוי | 27.5.26 | 20:30 בזום

נדבר על המסעה מורכב שבו שמחה, פחד, תקווה ולחץ מתקיימים באותו מרחב

הקלטת סדנת שבט – היריון ללא כאבים | הגר בן דוד

טיפים ותרגילים מעשיים להקלה על כאבים בהריון

באם ג'יגל

תכירי את הבאם ג'יגל